Classes can be booked up to 14 days in advanced.
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Build strength. Sculpt lean muscle. Move better.
MEGA 45 is our signature pilates workout designed to challenge every major muscle group through slow, controlled movements and constant time-under-tension. Expect muscles you never knew you had to start shaking as you build strength, improve endurance, tighten your core, and sculpt long, lean muscle—all without the impact of traditional strength training.
Every class features a new routine, so your body is constantly challenged and your workouts never get stale. Whether it’s your first class or your hundredth, our coaches will help you move safely while pushing you beyond what you thought possible.
45 minutes • Mega ⚡ VersaClimber
The perfect balance of strength and cardio.
Our newest combo class combines the best of both worlds with 15 minutes of heart-pumping VersaClimber intervalsfollowed by 30 minutes of pilates strength training.
You’ll elevate your heart rate, maximize calorie burn, and finish with slow, controlled resistance training that strengthens your core, builds lean muscle, and leaves you feeling stronger from head to toe.
If you’re looking for an efficient full-body workout that delivers both cardio and strength without spending hours in the gym, this class is for you.
55 minutes • Our Signature Class
The workout everyone talks about.
This is the class that put MEGA HIIT 805 on the map.
Start with 20 minutes of rhythm-based VersaClimber intervals to ignite your cardiovascular system and torch calories, then transition into 35 minutes of Pilates strength training to build lean muscle, strengthen your core, and challenge your body from every angle.
The combination creates one of the most effective full-body workouts you’ll experience—high intensity without high impact. You’ll leave shaking, sweating, stronger, and ready for more.
Every workout is programmed differently, so no two classes are ever the same.
Focus on arms and core strength with this 40-minute muscle targeted class on the Megaformer.
Reset your body and mind with a 45 minute stretch on the Megaformer focusing on increased flexibility and mobility.
See our booking platform for current deals and discounts